Moroccan Cactus Salad

Moroccan cactus salad is both unusual and delightful, showcasing the tender texture and mild flavor of cooked cactus pads (nopal). When paired with fresh vegetables and a citrus vinaigrette, it creates a healthy and vibrant dish that’s as refreshing as it is surprising.
Moroccan cactus salad is both unusual and delightful

Ingredients

Serves: 6

Method

Wearing gloves, carefully clean the cactus pads to remove all thorns and outer skin. Once cleaned, rinse them under water and slice them into strips. Bring a pot of salted water to a boil, and cook the cactus strips for 10–15 minutes until they become tender and slightly gelatinous. Drain and rinse under cold water to remove any remaining slime. Let them cool completely.

Moroccan cactus salad

Meanwhile, dice the tomatoes, slice the cucumber, and finely chop the red onion. In a large bowl, combine the cooked cactus with the chopped vegetables. In a small bowl, mix olive oil, lemon juice, salt, and pepper to create the dressing. Pour it over the salad and toss gently to combine.

Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld. Garnish with freshly chopped coriander or parsley for a final touch of freshness.

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